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Grounded in the principle thoughts of Carl Jung and rooted in the Person-Centred approach of Carl Rogers.   


Embracing an Organic perspective in the process of Uncovering & Discovering. Incorporating Positive Psychology and the wisdom of Yoga, with Mindfulness leading the way.  


A journey through the mind together with body and breath by means of catharsis, creativity,  awareness, restorative asana, sound and relaxation.


Know Thyself...begin to forge new pathways, guided by your own insight and awareness, led to the creative strengths and wisdom within.

Helping you to help yourself...



Children & Adults Welcome

Medical Aid Rates apply R457.40 (51-60 min) 
 (Cash or EFT)
HPCSA Reg No.: PRC 0013706  



In all chaos there is a cosmos, in all disorder a secret order.                                                                      
The word 'happiness' would lose its meaning if it were not balanced by sadness.                                                                                          
Carl Jung


The curious paradox is that when I accept myself just as I am then I can change.                                                  Carl Rogers


"We can never obtain peace in the outer world until we make peace with ourselves"                      

                                                                    Dalai Lama

"When you let your own light shine, you unconsciously give others permission to do the same".       
                                                                    Nelson Mandela


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