Your mind is the garden, your thoughts are the seeds...you can choose to grow flowers or you can choose to grow weeds.
A change in behaviour begins with a change from the heart.
Start where you are. Use what you have. Do what you can. Arthur Ashe
"The secret of health for both mind and body is not to mourn the past, worry about the future or anticipate troubles, but to live in the present moment wisely & earnestly" Siddhartha
'Beauty is the spontaneous expression of a harmonious mind, body and spirit'
"In the end only three things matter: how much you loved, how gently you lived and how gracefully you let go of things not meant for you" Buddha
"Today I accept the flow of life and freely release any attachment to the outcome"
A. Leigh Edwards