About Counselling IndiYoga Cupping FAQ
    Step away from the busyness of the outside world &
access the deeper wisdom that resides within.
  • Counselling...a space to clear, cleanse, come to terms with, release, accept and access awareness.
  • IndiYoga...enhancing the body and mind's own awareness and capacity to open up, move, heal, realign & re-balance.
  • Cupping and Massage...to soften, go deeper, restore, balance and enliven.

About me...in a nutshell

After taking a gap year overseas to add to my collection of enlightening experiences I went on to study at the then RAU and now UJ, in 2004.  After completing my BA in Child and Family Psychology I then did numerous courses in Marital conflict resolution, Anger management, HIV and Family counselling as well as Trauma debriefing at FAMSA in Parkwood. Under the NGH I then completed a one year course in Hypnosis. 

From there I went on to do my BA Hons in Psychology and internship, first at Little Eden in Edenvale and then a BPsych Equivalence through The South African Depression and Anxiety Group.  I have numerous interests in the field of Trauma Release, Mindfulness and Positive Psychology...I have been registered since 2010 with the HPCSA under the category Private Practise as a Registered Counsellor.
fabric of mind and body are so beautifully interwoven, and feeling a need to work with the body more closely I discovered Yoga and fell in love, completing my teacher's training in IndiYoga in 2012 at the then Haum of Yoga (now Indie Yoga)and then registering with the YTF.  Grounded in the cultivation  of Independent Spirit, IndiYoga takes you on a journey through awareness uniting mind, body and everything in between. The in between was then dug deeper into, through numerous meditation courses at the Art of Living Foundation.

I then delved deeper into the body side of things with Cupping Therapy and Balinese Massage through Bellabaci and Balancing Touch respectively.  The little cherry on top... helping to soften, lengthen, heal and rejuvenate.

Helping you to help yourself in the journey towards higher purpose and potential, a passion to heal that continues to come together...on my own path of unexpected twists, wild turns, raging rapids and woohoo waterfalls. 

"A be'you'tiful journey of the self, through the self...to the self." 

...let go of what we know is temporary, an unattached,  authentically imperfect being,  living holistically, loving, learning and most of all enjoying!

heart Natasha de Oliveira 
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